Nice birthday . . . but the weather! Having to contend with the news either, starring an insane right-wing Norwegian killer or, discussing the aftermath ripples of a Scottish killer getting sentenced to life on TV is bad enough, but being unable to go out with a mate to try to take some photos with his new camera for three days is too much.
Redeeming highlights today : Yoga in a nicely heated hall this morning. The prospect of climbing and coffee with friends, in a church put to perfect use.
Couple of snaps today. One obviously from my blue period (about 3 till 3.15pm this afternoon), and one of the beech tree in the garden that still needs a little trim (when it dries and the sun shines). The camera stayed dry.
And, as a good friend and the yoga teacher both would say - Shanti.
Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts
Thursday, 19 April 2012
Wednesday, 21 March 2012
Fitness and Motivation
Having looked at the weather forecast last night, I planned to go for a cycle to properly start this year's 'get fit in eight months' plan. It still took boy George Osbourne to drive me out the house. Nature or nurture? Why do all modern politicians sound smug and triumphant? Do they get taught it, or like Hague, does it develop with puberty? Superficially it sounds ok, but thinking about it, and hearing the details, general feelings of doom creep in. Where are the John Smiths in politics these days?
Decided to go round the block (my favoured block that includes the Meldons) clockwise so that I would have a following wind for the last three uphill miles. Happy cycling up the Meldons road until a nice lady on a mountain bike overtook me reminded me that I was putting in minimal effort - must try harder. Also convinced myself that it was fine to stop frequently and take happy snaps. Still, a nice way to slowlyincrease the fitness on a sunny day.
Stopped at Whim farm shop to get some veg for tea as the fridge is empty - celeriac and mushrooms must fit into a recipe somehow. Oh, and coffee and brownie.
Pedal for Happiness
Looking down the Meldons road
Heading up the Lyne Water valley
Single track
First I've seen this year
Stopped at Whim farm shop to get some veg for tea as the fridge is empty - celeriac and mushrooms must fit into a recipe somehow. Oh, and coffee and brownie.
Pedal for Happiness
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